Prevention and Early Detection
Prevention Tips
Your exposure to ultraviolet (UV) light from the sun is the major risk factor for melanoma that you can control.
UV levels are highest in summer, spring and autumn. UV levels are not dependent on the temperature or cloud cover. A colder, cloudy day will still have high UV levels in summer.
- Avoid prolonged periods in the sun during the middle of the day (10am to 4pm).
- Wear UPF 50 + protective clothing.
- Wear sunglasses with an EPF of 10 or comply with the Australian Standard 1067.
- Use a sunscreen with a minimum of SPF 30+ that protects against both UVA & UVB. Apply 20 minutes before going outside and re-apply regularly.
- Keep babies and children out of the sun as their skin is sensitive and can burn easily.
- Avoid sunbathing and tanning salons. UV radiation from artificial sources are just as dangerous as those from the sun.
- Check the UV rating via a weather website or app before heading outside to understand your risk.
Download the SunSmart app to receive real time updates on the UV rating and sun protection required, at your location.
Early detection saves lives
Finding melanoma early can make a significant difference.
When melanoma is detected and treated early, outcomes are generally much better. More than 90% of melanoma cases can be successfully treated if found early.
Regularly check your skin for new or changing spots and see your doctor if you notice anything unusual or concerning.
Did you know...
BE DIAGNOSED WITH
MELANOMA
FROM MELANOMA
EVERY 6 HOURS
TREATED IF DETECTED
EARLY
CANCER IN
AUSTRALIA

What is melanoma?
Find out more about melanoma and its prevelence in Australia.

What To Look For?
An easy way to detect potentially harmful moles or lesions is to use the ABCDE guidelines.

Treatment
Read our general overview of current treatment options. Always speak with a health professional for the best advice about your circumstances.